Stylist Laury Smith is the fashion force behind Tess Daly's dazzling looks on the latest series of the BBC's Strictly. Here, she reveals her five rules for finding sequins that will make you sparkle.
For all the titles, medals and achievements, former cyclist Sir Bradley Wiggins has two achievements that will never falter to make him smile: his children Isabella, 18 and Ben, 19.
I'm now going to write something I never imagined I'd ever think, let alone express in public: too many women are being hired to present iconic sports programmes on the BBC.