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Brain

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34 days ago

The simple diet changes that transform your life after 45: Suddenly hate your husband? Try this pantry staple. Brain fog? You may be lacking a single nutrient. And there IS a way to stop waking up at 3am

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a story from The Daily Mail 💩The Daily Mail

These are the subtle and often unsettling realities of midlife that many women experience but few are properly prepared for. The emotional volatility. The brain fog. Insomnia....

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