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Dry January

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auto-detected in 13 stories

73 days ago

‘Gaba is the off switch of the brain’: Is it also the answer to better sleep, sobriety and less anxiety?

Products that enhance the uptake of this neurotransmitter are burgeoning - including drinks that mimic the effects of alcohol, without the hangover. Here’s what happened when I tried them

“Chinese med…

3 months ago

SHARON HARTLEY: Looking forward to the end of Dry January? If you really want your life to change, here's the EXACT number of days you need to quit - and why...

As January draws to a close, nine million Brits are this week thinking about pouring their first glass of wine of the year. If you're one of them, I'm here to ask you whether you really want to.

4 months ago

The Swedish sobriety secret: dry December – and off-licences shut on a Saturday night

For decades, the authorities in Sweden have encouraged people to drink responsibly – and with a state alcohol monopoly, strict rules and growing abstinence, they seem to be succeeding

Christmas is syn…

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