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Protein, weights and the best way to keep fit: your exercise questions answered – podcast

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a story from The Guardian › International

In the second episode of our listener questions special, Ian Sample tells Madeleine Finlay what he has uncovered about who the exercise guidelines were created for and whether they apply to all of us…

Why Man United is a HORRIFIC Club for Managers: Tim Lovejoy, Helen Chamberlain and the team discuss on the latest episode of Soccer A-Z

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a story from The Daily Mail › The Daily Mail

This week, Tim and the team tackle the letter 'R', covering the likes of Robbie Fowler, retirement, red cards and referees! Listen wherever you get your podcasts or watch on YouTube now.

So this is Trump’s ‘golden age’ – chaos, dysfunction and a coalition of creeps | Marina Hyde

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a story from The Guardian › International

Confusing and capricious, he started as he means to go on. To all the leaders pledging to work with him: good luck with that

Full American democracy is barely 60 years old, yet seems to be in an advan…

4 months ago

Listen love, I can't be applying for jobs day in and day out. You've got to have some 'me time': The brazen words of Jimmy, 40, to SABRINA MILLER in this shocking dispatch from the 'disability benefits capital of the UK' where 75 per cent are overweight

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a story from The Daily Mail › The Daily Mail

Merseyside's metropolitan borough of Knowsley was once best known for being the home of Knowsley Safari Park, housed in the grounds of Knowsley Hall, the family seat of the Earl of Derby.

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