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10 days ago

Heartache turns to hope as South Africa seek to shake ‘chokers’ tag in WTC final | Daniel Gallan

The Proteas choking when it matters most is a tale as old as the country itself as history again weighs heavy on their World Test Championship hopes

A South African cricket fan’s standout World Cup ca…

18 days ago

From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age

Can you hold a 60-second plank? How about tying your shoelace in mid-air? Here’s how to test your fitness in every decade of life

When Baz Luhrmann called the body “the greatest instrument you’ll ever…

19 days ago

4 months ago

You might live to be 100. Are you ready?

A demographic change is unfolding, and many of us can expect a long life. It’s time to provide the support needed

At the age of 111, a British accountant named John Tinniswood has just been declared …

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