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The secrets behind Ralph Fiennes' startling transformation into a buff and bronzed Greek hero at 62 years old - as the expert who guided him reveals how you can do it too

found 2025 › Apr › 19 (Sat) @ 09:20 UTC

a story from The Daily Mail 💩 › The Daily Mail

Ralph Fiennes ■■
Greek ■■
Return ■■

The personal trainer behind Ralph Fiennes remarkable and now viral physical transformation for his new film The Return has shared the common-sense secrets that unlocks potential for everyone.